Chocolate Milk from Carl's Jr.

Photo shows the menu item for reference. Your order may look different.

Chocolate Milk at a glance
CategoryBeverages
What it isMilk
DescriptionA carton of low-fat chocolate milk.
Typical price$3.49
Calories (menu)150
Calories (guide)150
Protein7g
Fat2.5g (1.5g saturated)
Carbohydrates26g
Sodium170mg
AllergensM
Data sourceOfficial Carl's Jr. menu (October 2026) and nutrition guide (June 24, 2025)

What Is the Carl's Jr. Chocolate Milk?

A carton of low-fat chocolate milk.

It has 150 calories and 23g of sugar.

Chocolate Milk Nutrition Facts

Source: official Carl's Jr. nutrition guide, current as of June 24, 2025.
SizeCalFatSat fatSodiumCarbsFiberSugarProtein
Carton1502.51.517026—237

Fat, carbs, fiber, sugar and protein in grams. Sodium in milligrams. A dash means the guide does not list that figure.

Reading these numbers

It has 170mg of sodium. That is about 7% of the 2,300mg daily limit most adults are advised to stay under.

Chocolate Milk Allergens

The official Carl's Jr. guide dated June 24, 2025 lists these allergens for this item:

  • Milk
Read this before orderingCarl's Jr. says all food is prepared in the same kitchen, cross-contact may occur, and it does not have an allergen-free cooking environment. Check the current official guide and tell the crew about any allergy. Official guide →

See the full Carl's Jr. allergen guide →

How to Order the Chocolate Milk

  • Size matters most. Bigger cups mean far more sugar on any sweet drink.
  • Confirm the price locally. Each restaurant sets its own prices.

How the Chocolate Milk Compares

Other items in Beverages with full nutrition data, lightest first. A dash means not published.

Source: official nutrition guide, June 24, 2025 (first listed size).
ItemCalProteinCarbsSodium
Chocolate Milk1507g26g170mg
Soft Drink2600g70g70mg
1% Milk1009g13g130mg
Hand-Crafted Strawberry Lemonade2700g71g20mg
Hand-Crafted Lemonade2000g53g10mg

Want the whole menu side by side? Open the full nutrition table or add up an order with the meal builder.

What to Order With It

Popular mains to pair it with:

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Frequently Asked Questions

The official online menu lists 150 calories.

About $3.49 at the US locations we track. Prices change by city and store, so check the Carl's Jr. app for yours.

A carton of low-fat chocolate milk.

7g of protein, along with 2.5g of fat and 26g of carbs.

170mg, which is about 7% of the 2,300mg daily limit in the US Dietary Guidelines.

The official guide lists milk. The kitchen is shared, so cross-contact is possible. See the allergen guide.