Photo shows the menu item for reference. Your order may look different.
| Category | Beverages |
|---|---|
| What it is | Milk |
| Description | A carton of 1% low-fat milk. |
| Typical price | $3.49 |
| Calories (menu) | 100 |
| Calories (guide) | 100 |
| Protein | 9g |
| Fat | 2g (1.5g saturated) |
| Carbohydrates | 13g |
| Sodium | 130mg |
| Allergens | M |
| Data source | Official Carl's Jr. menu (October 2026) and nutrition guide (June 24, 2025) |
What Is the Carl's Jr. 1% Milk?
A carton of 1% low-fat milk, a common kids meal drink.
It has 100 calories and 9g of protein.
1% Milk Nutrition Facts
| Size | Cal | Fat | Sat fat | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|
| Carton | 100 | 2 | 1.5 | 130 | 13 | — | 12 | 9 |
Fat, carbs, fiber, sugar and protein in grams. Sodium in milligrams. A dash means the guide does not list that figure.
Reading these numbers
It has 130mg of sodium. That is about 6% of the 2,300mg daily limit most adults are advised to stay under.
1% Milk Allergens
The official Carl's Jr. guide dated June 24, 2025 lists these allergens for this item:
- Milk
See the full Carl's Jr. allergen guide →
How to Order the 1% Milk
- Size matters most. Bigger cups mean far more sugar on any sweet drink.
- Confirm the price locally. Each restaurant sets its own prices.
How the 1% Milk Compares
Other items in Beverages with full nutrition data, lightest first. A dash means not published.
| Item | Cal | Protein | Carbs | Sodium |
|---|---|---|---|---|
| 1% Milk | 100 | 9g | 13g | 130mg |
| Soft Drink | 260 | 0g | 70g | 70mg |
| Chocolate Milk | 150 | 7g | 26g | 170mg |
| Hand-Crafted Strawberry Lemonade | 270 | 0g | 71g | 20mg |
| Hand-Crafted Lemonade | 200 | 0g | 53g | 10mg |
Want the whole menu side by side? Open the full nutrition table or add up an order with the meal builder.
What to Order With It
Popular mains to pair it with:
- Single Western Bacon Cheeseburger: 770 calories, $7.00
- Single Famous Star: 670 calories, $8.22
- Charbroiled BBQ Chicken Sandwich: 440 calories, $10.55
- 5 Piece - Hand-Breaded Chicken Tenders: 440 calories, Varies
- Jalapeño Double Cheeseburger: 510 calories, $4.99
More From Beverages
Soft Drink
Coca-Cola fountain drinks, including Coke, Diet Coke, Coke Zero, Sprite, Dr Pepper, Barq’s, Fanta, Hi-C and sweetened iced tea.
Hand-Crafted Lemonade
Lemonade made in the restaurant.
Hand-Crafted Strawberry Lemonade
The house lemonade with strawberry.
Frozen Lemonade
Lemonade blended frozen. Flavors vary by location.
Iced Coffee
Iced coffee, black or sweetened. Calories run from 10 to 370 depending on size and add-ins.
100% Arabica Coffee
Hot brewed coffee from 100% Arabica beans.
Frequently Asked Questions
The official online menu lists 100 calories.
About $3.49 at the US locations we track. Prices change by city and store, so check the Carl's Jr. app for yours.
A carton of 1% low-fat milk.
9g of protein, along with 2g of fat and 13g of carbs.
130mg, which is about 6% of the 2,300mg daily limit in the US Dietary Guidelines.
The official guide lists milk. The kitchen is shared, so cross-contact is possible. See the allergen guide.